Does Meat Cause Cancer? Identifying Science From Baloney
As holiday meals with piping hot turkey, steak, and burgers ensue in the winter, the dinner table becomes ripe grounds for raising questions like, “Does meat cause cancer?” According to mainstream news...
View ArticleCold Prevention: Do Vitamin C Supplements Actually Work?
Credit: Flickr Creative Commons, Jeepersmedia With the onset of winter, we may reach for cold remedies and vitamin C supplements to boost the immune system and avoid catching a virus. But, do they...
View ArticleHoliday Health Hacks From Our Practitioners
Image Credit Creative Commons, Simon Gotz Holiday gatherings can throw off even the most well-intentioned nutrition plan. Have you ever wondered the best way to get a healthy breakfast that can be...
View ArticleHealth or Hype: Is Gluten All That It’s Cracked up to Be?
Image Credit Creative Commons, RikLomas What is the hype about gluten? There have been many debates about the dangers of gluten in the diet. The gluten-free diet has been discussed by everyone from...
View ArticleThe Bigger Picture for Blood Sugar Lab Test Interpretations
Image Credit: Creative Commons Phillip Jeffrey A Contradiction in Blood Sugar Lab Test Interpretations Sometimes, standard biomarkers don’t tell the entire story about health risks. Consider these two...
View ArticleDealing with Depression – Do You Have the Winter Blues (S.A.D.)?
Image Credit Creative Commons, Kristina Alexanderson When family and friends come together, we try to put on our best face at the gathering, despite any negative feelings we may be experiencing. With...
View Article